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Kissena Track Racing
Tuesday, February 9, 2010
Inversion Workout
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Olympic lifts for speed and power
Navy Seals Strength Training
Russell Peters - Indians and Chinese
2 28 2010 Power Ladder Intervals in the afternoon
2 28 2010 Morning Intervals
2 25 2010 Tabata spin bike morning intervals
2 24 2010 Tabata split squats & air squats morning...
Intense
February 19 2010 Functional Threshold Power test
2008 Kissena Sprint Sunday
2004 Kissena Track Reopens
Chris Hoy's salary
The Business of Cycling - Wall Street Journal
Comedy Clip by Russell Peters
Racing in Trinidad in April 2010
Trinidad - Arima Velodrome 3 lap scratch
Caribbean Women's Road Race - Barbados
Spin bike Sprint Training using Carmichael DVD
Caribbean Road Race part 2 - Barbados
Caribbean Road Race part 1 - Barbados
2005 Track Worlds Kilo
2005 Track Worlds Keirin
Inversion Workout
The Back is back
Craig Maclean - Standing Start short film
Trinidad - velodrome in Arima - Craig Maclean & Ba...
Training Summary Sheet 1 31 2010
Some serious stuff
2009 National Sprints
Sprinting and Tactics
Try the Track
Straight Leg Dead Lifts
Injuries
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