Garmin GPS Data: 150 laps = 40 miles completed in 1 hr 56 minutes at an average speed of 20 mph.
Gear Used: 48 x 16 = 81"
SPEED
PACE
HEART RATE
% HEART RATE MAX
CADENCE
LAPS 1 - 40 DATA
LAPS 41 TO 80 DATA
LAPS 81 TO 120 DATA
LAPS 121 TO 150 DATA
Sunday, November 9, 2008
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2 comments:
Thanks Mike! Great shots......& good to see you out there today!
Thanks Mike! Great shots......& good to see you out there today!
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