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Sunday, November 9, 2008

150 lap Kissena end of season ride 11 9 2008

Garmin GPS Data: 150 laps = 40 miles completed in 1 hr 56 minutes at an average speed of 20 mph.

Gear Used: 48 x 16 = 81"


SPEED



PACE


HEART RATE


% HEART RATE MAX


CADENCE
LAPS 1 - 40 DATA

LAPS 41 TO 80 DATA

LAPS 81 TO 120 DATA

LAPS 121 TO 150 DATA

2 comments:

half pint said...

Thanks Mike! Great shots......& good to see you out there today!

christopher Barbaria said...

Thanks Mike! Great shots......& good to see you out there today!