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Sunday, April 5, 2009

4/4/2009 Tempo Cycling Training Series - Session 1

Weather:
Temp - 48F to 55F
Humidity 50%
Pressure 29.52 in
Steady wind - 22 mph
Max wind speed - 35 mph
Max wind gust - 44 mph
Conditions - Overcast with low cloud cover

Workout:
Awesome.

Duration:
-2.5 hours

Immediate results:
Light headed, felt like puking, the gusting winds added an unwanted dimension to the workout. Even the planes going in to land at La Guardia airport looked dizzy as the winds buffeted them around. The pilots must have been having a pucker factor day.

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