The red line is probably the most optimum path to follow when doing the flying 200 meter time trial at Kissena Velodrome. The yellow percentages would be the correlating speed/effort, of course this would all vary depending on gearing and weather conditions. Kissena is a 400 meter track, you therefore get two laps to ramp up and complete your flying 200 meter time trial.
Thursday, April 9, 2009
Flying 200 meter path at Kissena Velodrome
The red line is probably the most optimum path to follow when doing the flying 200 meter time trial at Kissena Velodrome. The yellow percentages would be the correlating speed/effort, of course this would all vary depending on gearing and weather conditions. Kissena is a 400 meter track, you therefore get two laps to ramp up and complete your flying 200 meter time trial.
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