Wednesday, July 1, 2009

6 28 2009 Kissena Track 1600 meter profile

Time for this four lap effort was 2:15.51
The Garmin data above indicates a time of 2:17 but that was because I had to start the timer before I started my time trial and then stop the timer when I crossed the finished line. That added about 1.5 seconds to the time.

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