Amazon Contextual Product Ads

Saturday, May 28, 2011

5/28/2011 Kissena Royale

Position: Queens, NY
Altitude: 50 feet above Sea Level
Equipment: Tiemeyer Track bike
Front Wheel: Mavic Ellipse Clincher
Front Tire:Vittoria Open Corsa CX 23mm
Rear Wheel: Karbona disk wheel
Rear Tire: Tufo S3 lite 21mm tubular
Bars: Deda drop bars 
Pedals: Shimano DurAce PD-7900 SPD-SL
Seat Post: Thompson Alum zero offset
Saddle: Fizik Gobi xm wing flex
Warm up gear: 48 x 16 = 81"
Racing Gear: 47 x 14 = 90.6"
Racing Gear: 49 x 14 = 94"
Riders at track: 25  



Another great opportunity to practice Keirin Racing today at the track. Lifted weights in the morning for 1 1/2 hrs then headed to the track. Took the opportunity to experiment with a bigger gear and various tactics. Did two efforts in the 90.6 and one in the 94, ended up last in all three efforts - a great learning experience.


Effort in the 90.6" gear


Effort in the 94" gear


I use a Garmin Edge 305 to record the data.

No comments: