Position: Queens, NY
Altitude: 50 feet above Sea Level
Equipment: Tiemeyer Track bike
Front Wheel: Mavic Ellipse ClincherAltitude: 50 feet above Sea Level
Equipment: Tiemeyer Track bike
Front Tire:Vittoria Open Corsa CX 23mm
Rear Wheel: Karbona disk wheel
Rear Tire: Tufo S3 lite 21mm tubularBars: Deda drop bars
Pedals: Shimano DurAce PD-7900 SPD-SL
Seat Post: Thompson Alum zero offset
Saddle: Fizik Gobi xm wing flex
Warm up gear: 48 x 16 = 81"
Racing Gear: 47 x 14 = 90.6"
Racing Gear: 49 x 14 = 94"
Riders at track: 25
Another great opportunity to practice Keirin Racing today at the track. Lifted weights in the morning for 1 1/2 hrs then headed to the track. Took the opportunity to experiment with a bigger gear and various tactics. Did two efforts in the 90.6 and one in the 94, ended up last in all three efforts - a great learning experience.
Effort in the 90.6" gear |
Effort in the 94" gear |
I use a Garmin Edge 305 to record the data.
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