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Thursday, May 15, 2008

5/14/2008 Kissena Track Garmin Edge 305 - turn left

So I finally got a Garmin Edge 305 to remind me to turn left on the track:)) Apart from that here are some other useful data in the Win & Out race - just before I got dropped.

4.5 Mile warm up showing heart rate zones.


Heart rate zones during the Win & Out race.
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Graph shows elevations on various parts of the track above sea level. The Garmin has an altimeter which gives readings based on Barometric Pressure - supposed to be accurate within +/- 3 feet. This is great information for road rides.


Graph shows the various speed zones during the Win & Out race.

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