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Tuesday, June 24, 2008

6 22 2008 Women's Clinic by Joe Brennan

Jennifer and Grace getting ready for their Team Sprint race.

Women’s Clinic Report

In spite of a very poor weather forecast, eight women attended our latest Women’s clinic on June 22, 2008. Joe Brennan and Lance Woodbury worked with the participants to familiarize them with the track. This wasn’t hard since most had previous road racing experience, and about half had attended prior clinics.

The clinic included:

• Introduction & Pace Line
• Flying 200m TT
• Standing Start Technique
• Standing 200m TT
• Team Sprints
• Sprint Tactics
• Lead-out sprints
• Handicap Scratch Race

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