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Kissena Track Racing
Sunday, February 8, 2009
More Momentum
Momentum Cycling
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Tempo Cycling Training Series at Kissena Velodrome
Craig MacLean of British Cycling
85 mile ride from NY Queens to NJ Piermont
Testing - Graded Excercise Test
Testing - Sprint Power Test
Cost analysis of Bicycle racing for three years
Types of track events
Andrew La Corte interview - 2008 Masters Worlds
Rad Sprint website - Gold mine for Track Riders
Josiah Ng Nike Training
Australia Masters World 2008 Video coverage techni...
Andrew LaCorte at 2008 Masters World video clip
2008 a typical racing day at Kissena video
How to develop a training program
More Momentum
Typical functional workout
Plyometrics and Muscular Contraction / Power
My research notes on Training for Track Racing.
Why do we train Energy Systems
Momentum Cycling Video
Heroes, Villains and Velodromes
Alex Fariolleti audition video tape
Training Summary Sheet January 31, 2009
Snowy Kissena Track
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